5. Place your attention on others. For 99% of us, we become shy when we think if we speak up or stand out, we'll embarrass ourselves. That's why it's important to focus on others, placing our (mental) attention elsewhere. When we stop focusing on ourselves, we stop being able to be worried how we come off.
6. Visualize that you are not shy. Close your eyes and visualize a situation where you might be shy. Now, in your mind's eye, think about being confident. Do this often, and for different situations. This is most effective if you do this daily, especially in the morning.
7. Practice good posture. Standing tall gives the world the impression that you are self-confident and receptive to others. Often, we are treated the way we feel about ourselves - so if you feel open and approachable, your body will emulate that feeling.
8. Practice speaking clearly to yourself. This will help avoid the potential embarrassment of needing to repeat what you said due to mumbling or talking too quietly. You got to get used to hearing your own voice! Loving it, even.
9. Don't compare yourself to others. The more you compare yourself to others, the more you will feel that you are not able to measure up and the more intimidated you will feel, which will make you even more shy. There is no use to compare yourself to anybody else. You are who you are!!!!
